Water | 6.5g |
Energy | 367.0kcal |
Energy | 1536.0kJ |
Protein | 8.62g |
Total lipid (fat) | 1.68g |
Ash | 3.81g |
Carbohydrate, by difference | 79.39g |
Fiber, total dietary | 14.9g |
Calcium, Ca | 94.0mg |
Iron, Fe | 4.6mg |
Magnesium, Mg | 115.0mg |
Phosphorus, P | 178.0mg |
Potassium, K | 2011.0mg |
Sodium, Na | 53.0mg |
Zinc, Zn | 1.91mg |
Copper, Cu | 2.455mg |
Manganese, Mn | 0.303mg |
Selenium, Se | 1.9??g |
Vitamin C, total ascorbic acid | 46.6mg |
Thiamin | 0.03mg |
Riboflavin | 0.14mg |
Niacin | 2.1mg |
Pantothenic acid | 1.875mg |
Vitamin B-6 | 0.685mg |
Folate, total | 113.0??g |
Folic acid | 0.0??g |
Folate, food | 113.0??g |
Folate, DFE | 113.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 11.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 216.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.454g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.301g |
18:0 | 0.154g |
Fatty acids, total monounsaturated | 0.214g |
16:1 undifferentiated | 0.009g |
18:1 undifferentiated | 0.205g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.896g |
18:2 undifferentiated | 0.69g |
18:3 undifferentiated | 0.207g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.234g |
Threonine | 0.335g |
Isoleucine | 0.488g |
Leucine | 0.935g |
Lysine | 0.376g |
Methionine | 0.05g |
Cystine | 0.135g |
Phenylalanine | 0.407g |
Tyrosine | 0.634g |
Valine | 0.834g |
Arginine | 0.793g |
Histidine | 0.132g |
Alanine | 0.392g |
Aspartic acid | 0.951g |
Glutamic acid | 5.206g |
Glycine | 0.541g |
Proline | 0.429g |
Serine | 0.577g |
Alcohol, ethyl | 0.0g |